Showing posts with label lonliness. Show all posts
Showing posts with label lonliness. Show all posts

Sunday, April 7, 2013

I Got By With a Little Help From My Friends


Today I was reflecting on where I was a year ago and just in awe at how much things can change in one year. Last February and March were one of the lowest points in my life. Processing my mother’s death was an overwhelming experience in itself. Adding to that was an end to a relationship that had once seemed promising, and on top of that, an inability to secure employment in spite of months of diligent effort.  I was struggling to stay afloat, feeling lost and unanchored, nearly drowning in a sea of insecurity, instability, disillusionment, uncertainty and fear.  When I lost my husband nine years ago, many people commented on how remarkably well I seemed to handle things. But I had three children still at home and a fulfilling, rewarding job. Those things did not lessen the grief, but they did serve as anchors of stability. They provided routines and responsibilities that carried me through the days as I healed and processed my grief.  

In contrast, sitting where I am today, with immensely more stability than I had a year ago, I am in awe that I got through it. No job, no children at home, no relationship… yes, I have other family and I spent some time with them. But they have lives and families of their own so there were many days and nights it was just me -- alone in an empty house, with a hurting heart, struggling to find some sort of direction again. Any of these life events—loss of a parent, extended unemployment, or dealing with a failed relationship are challenges to one’s sense of peace, stability, and financial and emotional security. So to be juggling them all at once… and to not have one of those legs on solid ground to help support the instability in the other areas was… well… it was a lot to deal with at once. Those were tough times and forced me to seek out every available resource to survive; to stay afloat.

A few things that were helpful --About right in the midst of that valley, I posted a blog in which I shared some of my despair and explaining how I was embarking on a journey seeking inner peace.  The response and outreach from my Facebook community was amazing. Those connections were life preservers -- something tangible I could grab onto to keep my head above water. And I deeply appreciate those who reached out to me. Many people commented and many people wrote private messages of support, encouragement, and shared experiences. Those small gestures made a huge difference.

Another thing I did at that time was signed up to sell Pampered Chef. I was getting nowhere in securing employment and it was very empowering to have an opportunity like that in which I could have some control over my financial situation. Instead of sitting and waiting for a response, I could go out and immediately do something. For several months, that provided some income for me and more importantly, gave me something positive to focus on. Many of my friends and family placed orders, came to my parties and hosted parties. Another thing I'm hugely grateful for and yet another example of what may seem like a small gesture having a huge impact on helping someone else.

And last but not least, were three very special friends, two of whom befriended me at that time, really knowing little of my situation. We just met through circumstances.  Most of my adult life, I have either been married or had small children and had little opportunity to do things with single friends so I didn’t have many single friends. So when my relationship ended, and my close family and friends had their own families keeping them busy, I spent a lot of time alone until one night when my friend invited me over for dinner at his place along with several of his friends. It was there that I became friends with two other girls. These three people made such a difference in my life simply by being friends. Each of them in their own ways. Whether it was just going out on a Saturday night to hear a band, meeting for lunch or chatting on Facebook or texting, they were instrumental in helping me get all the way back on solid ground again. I will forever be grateful and they hold a special place in my heart.

So in summary, I am just in awe at the stark contrasts of my life journey as I sit here today with a rewarding, fulfilling, challenging full-time job that I absolutely love ; with a husband who is my friend, lover and partner in life and a marriage in which we support and encourage each other to explore our interests and dreams; AND with a part-time job that is rewarding, fulfilling and fun, and a life that is so busy and full that now my biggest challenge is finding time to spend with my family and friends who are so dear to me!

I have always been a person who chooses optimism. I choose to look for the bright side and focus on the positives. But that doesn’t come from being naïve, or not having experienced hard times. There are countless times in my life where I’ve had to muster up every scrap of perseverance from the shattered pieces of my life and gather them together in order to get up and go one more time -- knowing that somewhere ahead was a brighter day. I’m a huge believer that we all have the power to write our own story. We can’t always choose the circumstances, but we can ALWAYS choose our attitude. We can’t always choose the path we are on, but we can choose the direction we are traveling on that path.

As always, wishing you peace and love…
~ Brenda
 

Sunday, February 12, 2012

Beginning the Journey out of fear and insecurity

February 9, 2012

The past month I have felt more moments of overwhelming fear and insecurity than any time in my life. In fact, there were a couple of times, it was so intense, that I actually pondered the possibility of ending my life. I concluded that wasn’t an option, can’t think of a more selfish thing a person can do… but yeah… that’s how bad it’s been, my friends.

In addition to a lifetime of events (as outlined in my previous post today) which created a foundation of insecurity, recent events brought it to an intensity I’ve never experienced before. My mom's death in November was followed 3 days later by my boyfriend of over a year telling me that our relationship needs to end. (And I knew he was right.) This meant moving back to my home and giving up a full time job with benefits. So in the span of a few days I lost my mom, my love and my source of income. It is hard to explain how utterly disorienting it is to lose all those things at once.

There were a few things that were the saving grace in the whole situation:

* I was returning home-- to my house, my family
* A special friend who was the voice of calm, reason, wisdom, and peace
* My sister – enough said
*and my 3 cats who are my comforting companions

Without these things, I would’ve gone over the edge. But trust me; I went right TO the edge. My trip there was slightly delayed because there was the busy-ness of the holidays and unpacking my house to keep my mind busy for a while.

My sister has had a hard time dealing with mom’s death too, and we’ve both had moments where we cry unexpectedly or much more easily than normal. We’ve both struggled with deep feelings of loss and emptiness. And the information we received from hospice warned us that this is a normal experience. But she has the benefit of leaning on her husband of 20+ years with no other major loss or change at the same time. So I think what pushed me beyond the normal grief process is so much loss at once.

Grasping for a sense of security, I let a new relationship get way too involved. Another person can be there for you in a time of crisis, but that doesn’t work long term. We cannot get our sense of security from another person and the more desperately we try to, the more dysfunctional things get. Nobody is responsible for the emotional well-being of another. We each must tend to our own and sometimes the best thing that can happen to us--though it’s so hard when it happens-- is when the people in our lives confront us with our unhealthy behavior.

That’s exactly what happened to me this week. And it was my wakeup call that I can’t just drown in a sea of fear and I can’t expect anyone to save me. This is work I need to do myself. I do have my faith in God for which I am immensely grateful; I know that He alone is the only one who will never fail me. He is alone is the only one I can be absolutely certain will never leave me and will always love me. So I am hanging onto that, and gathering the resources I need to help me heal and get stronger and find my sense of peace.

One of those resources is encouraging and supportive friends who’ve already begun to travel this road to peace that is ahead of me. Yesterday something one of these friends shared with me proved to be immensely helpful. I was watching my grandkids, feeling just fine when out of the blue I was hit with this overwhelming fear that I will live a long lonely life by myself and I see the endless years stretching out before me like an abyss. (Yes, when fear hits me, it's dramatic! But then so are my joys. That’s just me, I feel things deeply.) Anyway, then I remembered something this friend had shared. She said in moments like that just stop and ask yourself this: "But am I okay right now in this moment?" And the answer was yes. So I just breathed. And I felt the peace return. I was like wow. That worked. Hmmmm. What do you know; I have a tool to combat that situation.

Over time, I will gather more and more tools. And over time, using them will become second nature to me. For now, I must work to stay aware and to consciously choose. And I need to surround myself with like-minded people. Welcome to the journey fellow travelers. Feel free to share your stories with me. Any journey is enriched by companions headed in the same direction.

Peace & Love.

~Brenda
Look at this tree. It stands alone. And it is simply magnificent. I captured this photo the morning of my "wake-up" call. Seemed fitting to the moment.